(Above) Weigh to Go
1. YOU’VE GOT A FEW POUNDS TO LOSE
before that wedding-dress fitting. What to do? Call ZoneChefs. Every morning, they’ll deliver an insulated bag containing three freshly prepared meals and two snacks. Meals are carefully balanced (40 percent protein, 30 percent fat, 30 percent carbohydrate), portion-controlled, portable, and tasty (sample dinner: lobster tail with apple-chicken-sausage stuffing). Special diets and allergies can be accommodated. Cost: $39.99 per day for a 31-day program. Call (800) 906-5927 ext.1, www.zonechefs.com.
(Above) A Definite “Eye Do”
2. EYELASH EXTENSIONS ARE THE ULTIMATE
special effect for big day beauty, adding length and volume to even the skimpiest lashes. Tara Pomposello of NTNY Salon in Briarcliff applies individual synthetic lashes to your own with non-damaging glue. “The effect can be very natural because they come in different sizes,” says Pomposello. “For brides, I usually make them longer in the outside and inner corners of the eye for a doe-eyed look.” The lashes, which are safe for contact-lens wearers, cost $175 and last for four weeks before gradually falling out. Tara Pomposello, NTNY Salon, (914) 923-1300
Be a Buff Bride
3. WANT TO CARRY HIM OVER THE THRESHOLD
or accessorize that strapless gown with toned arms? Then sign up for Wedding Ready, a 12-week personal training program offered by New York Sports Club. In addition to twice-weekly personal training sessions, the $1,595 package includes heart-rate monitor training, fitness assessments, goal setting, and a three-month club membership. Upon registering, you’ll also get a “honeymoon” tote packed with fitness goodies and special offers. The Wedding Ready program is available at all New York Sports Clubs. Call (888) 412-2231, www.mysportsclubs.com.
