R5 Health & Fitness 2010

 Body, Mind, Spirit

The County’s most popular trainer; supermarket dieticians; college fitness programs open to you; nifty health and fitness gadgets; seniors offer their “fountain of youth” secrets; how to take your workouts outdoors; and more.

30 Reasons to Get Off the Couch

From flying trapeze in Hartsdale to striptease in Yonkers, we give you 30 ways to look buff for swimsuit season.
By Karen Pallarito

22 Biggest Medical Myths—Exposed!

Can you really catch a cold from being cold—or catch an “unmentionable” from a toilet seat? We consulted the experts to sort out the medical facts from the medical fiction.
By Deborah Skolnik

Special Treatment

Sometimes a general hospital just won’t do. Enter Westchester’s lauded medical specialty centers.
By Deborah Skolnik

  

Our Healthcare Heroes Awards event takes place on May 9!

Our Westchester Home Builders Awards take place on April 4!

Our Diversity, Equity & Inclusion Forum is March 14!

Unveiled: A Boutique Bridal Brunch is February 25!

Our Best of Westchester Elimination Ballot is open through March 6!

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