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Body, Mind, SpiritThe County’s most popular trainer; supermarket dieticians; college fitness programs open to you; nifty health and fitness gadgets; seniors offer their “fountain of youth” secrets; how to take your workouts outdoors; and more. |
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30 Reasons to Get Off the CouchFrom flying trapeze in Hartsdale to striptease in Yonkers, we give you 30 ways to look buff for swimsuit season.
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22 Biggest Medical Myths—Exposed!Can you really catch a cold from being cold—or catch an “unmentionable” from a toilet seat? We consulted the experts to sort out the medical facts from the medical fiction.
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Special TreatmentSometimes a general hospital just won’t do. Enter Westchester’s lauded medical specialty centers.
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