Health & Fitness 2009

– Mind, Body, Spirit – Vertigo, The Disease – Living With Autism – Doctors’ Orders – Survival of the Fittest – 12 Super Foods – Alphamedical Soup – Rx for Fitness

Mind, Body, Spirit

“Smart” Water Drinks; the Westchester Triathalon; Hybrid Workouts; Female Bodybuilding; Is Organic Healthier?; The 10 Most Commonly Prescribed Medications; and More.

 

Vertigo, the Disease

By: Melissa F. Pheterson

 

Living with Autism

Life on the spectrum in Westchester.
By: Kathryn Walsh

 

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Doctors’ Orders

Sixteen doctors in 14 specialties each give one most crucial health suggestion.
By: Marisa LaScala and Jonathan Quartuccio

 

Survival of the Fittest

Personal trainers’ personal workouts and diets.
By: Carol Caffin and Andrea Grant

 

12 Super Foods

Local experts reveal their top choices for getting the biggest nutritional bang for your caloric buck.
By: Robert Schork

 

Alphamedical Soup

Swimming through the sea of medical abbreviations.
By: Elana Krasner

 

Rx for Fitness

Local trainers and nutritionists advise how best to achieve certain goals.
By: Dorna Naseri

Our Women in Business Awards event is November 21!

Our Best of Business event is October 30!

Our CEOs & Business Leaders Golf Outing is August 5!

Our Best of Westchester Party is July 24!

Our Westchester Home Design Awards event is June 26!

Our Wine & Food Festival returns June 4-9!

Our Wunderkinds event takes place on May 23!

Our Best of Business Ballot is open through May 15!

Our Healthcare Heroes Awards event takes place on May 9!

Our Westchester Home Builders Awards take place on April 4!

Our Diversity, Equity & Inclusion Forum is March 14!

Unveiled: A Boutique Bridal Brunch is February 25!

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