Enjoy the Gym and Hot Clay Facials at Armonk’s Escape Spa & Wellness

Why go? Since opening seven years ago, this intimate, calming spa set behind the locker rooms of The Gym’s sleek, modern facilities (yet run independently) has been busy helping buff bodies stay relaxed and healthy. While there are only four rooms, the scope of offerings is impressive: A cozy waiting room with cascading waterfall, the warming glow of candles, and a dedicated staff who do everything from hot-clay facials to hot-stone therapy. Best of all, booking here means you can enjoy all of The Gym’s amenities, including machines and classes. There is, however, a $10 surcharge on services for non-members.

Plan Your Day: 8 am: bike and weights; 9 am: Thai Massage (80 minutes, $130—not your usual massage, this is performed on the floor on a mat where a practitioner guides you through a series of gentle stretches meant to balance the body); 10:30 am: Gentleman’s Facial (50 minutes, $100; personalized treatment using all-natural Indie Lee products); noon: aromatherapy steam room; 1 pm: sandwich-to-go for trek back to work. This being an office park, hopefully, you don’t have to go far.

Say Aaaah: 99 Business Park Dr, Armonk (914) 219-1614