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Best Feel-Good Class

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Pole Position Dance & Fitness

110 Mamaroneck Ave, White Plains

(914) 615-9450; www.polepositiondanceandfitness.com

Relax. The skilled instructors at these dance-pole-equipped, cheerful purple studios are sweet and supportive, and the atmosphere fun, friendly, and judgment-free. Better, the workout will leave you impressed with yourself, and your girlfriends will thank you for showing them such a great time. 

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