Do your daily activities leave you feeling stressed and overwhelmed? Are you seeking time to meditate? Do you want to get in shape, fast? Or are you still trying to master the downward facing dog pose? If so, Gwen Lawrence can put you back on track and leave you feeling fantastic. For just $50, you can practice yoga with Gwen for ten classes. ($200 value)
Gwen Lawrence has been a practicing fitness professional for twenty years. Her current practice includes private yoga training and class instruction. Gwen’s unique combination of dance, massage, and yoga training experience, coupled with her extensive knowledge of anatomy and nutrition, provide her clients and athletes with overwhelming benefits. Gwen is the yoga instructor for several New York Yankees baseball players, team yoga instructor for the New York Giants, New York Knicks, New York Red Bulls, New York Rangers, several major college teams, and many youth teams in a variety of sports.
Gwen is also the official spokesperson for AFRIN PureSea and ambassador for Lululemon and Manduka. Her writing appears in Men’s Health, Women’s Health, Fitness Magazine and shape.com, espn.com. She has made appearances on NBC TODAY show and many TV news and national radio shows. Gwen also owns her own Yoga School where she trains people to teach the power yoga for sports system. She was just named to 2010 Westchester’s Best list.Gwen lives in New York with her husband and three teenage boys.
“We have been a client of Gwen Lawrence’s for twelve years and cannot give her a stronger recommendation. She is an expert in these disciplines and absolutely qualified to teach yoga, massage, and physical therapy. She has given us a tremendous boost in taking care of our various aches and pains and sports injuries over the years.”
~ Joy and Regis Philbin
“The Yankees have utilized Gwen Lawrence’s services as an alternative way of improving the core stabalization program of our players through her system of Power Yoga for Sports. I have found her to be extremely professional and look forward to working with her more.”
~Brian Cashman, Senior V.P. & General Manager, New York Yankees
“I had some unusual thoughts and preconceived notions about what yoga was really going to be and she kinda wiped those totally out…I really felt like it was going to be breathing and light stretching, but nothing could have been further from the truth.”
~ Shaun O’Hara, Offensive Lineman, New York Giants
“During that time, she proved herself to be bright, dedicated, and resourceful. It seems clear that her work and relationships with her clients mean a great deal to her. Gwen is a valuable asset to anyone!”
~ David Letterman