Packing on the pounds doesn’t have to be a given this season. Lose that holiday weight before you even gain it by joining Strata Health Club. Open seven days a week, this Best of Westchester winner offers members clean facility space with state of the art equipment from Atlantis, Life Fitness, SportsArt, Woodway treadmills, and Black Iron free weights.
With plenty of free parking, a sauna, full service locker rooms and showers, cable television, professional grade supplements, personal trainers, and massage therapists on hand, Strata has everything you need to get in shape and stay fit all year round. Strata offers training classes (mixed martial arts, body sculpting and conditioning, krava maga, teen strength conditioning classes) that tailor to your specific needs.
Owner Mike Wohltmann has 16 years of personal training experience and has helped athletes achieve 16 state and five national power lifting records. He holds the New York state power lifting record in the dead lift for his age and weight class. Additionally the body toning class has helped hundreds of women lose weight, get in shape, and have lasting results.
