Not only does yoga enhance your strength, balance, and flexibility, but it also supports your mental well-being. Whether you’re returning to your practice or a beginner seeking a new workout, these Westchester yoga studios offer a variety of classes for yogis of all levels.
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Hastings Yoga
45 Main St, Hastings-on-Hudson; 914.693.3719
This Hastings yoga studio is a consistent Best of Westchester winner, and for good reason. It offers an array of classes taught by local and New York City-based instructors who will take your practice to the next level. Classes include rise-and-shine yoga, lunch vinyasa, strength and flow, and more. The studio even hosts kids’ yoga classes and birthday parties!
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Prana Yoga Studio
62 Main St, Tuckahoe; 914.222.9660
Prana Yoga is a boutique yoga studio in the heart of Tuckahoe that welcomes locals looking to find their flow. The class offerings include vinyasa, ashtanga, inside flow, detox vinyasa, mindful movement, and vinyasa foundations. Amanda Alberico is the founder of Prana Yoga Studio and is a triple-certified yoga instructor specializing in therapeutic-based practices, energy healing, and inside flow yoga.
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Present Wisdom Yoga
8 Seymour Pl E, Armonk; 914.488.4082
Whether you’re looking to join a live online class, attend an in-person class, or access the studio’s on-demand library, Present Wisdom Yoga offers multiple ways to get Zen in the 914. The classes are suited for all ages and abilities. The studio was founded by husband-and-wife duo and Armonk residents Brian and Alka Kaminer. The studio offers plenty of memberships to suit your yoga and meditation needs.
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Riverstone Wellness Center
2 Hudson View Way, Tarrytown; 914.332.9642
Riverstone’s mission is to empower its community of patrons and professionals to live a vibrant, well-balanced, and authentic life through the teachings of yoga, meditation, and holistic health practices. The Tarrytown studio was founded by Patricia Fischer-Donohue, who has 20 years of experience teaching yoga, mediation, and holistic practices.
Yoga Station
221 E Hartsdale Ave, 914.874.6295
Yoga Station in Hartsdale offers four types of classes: hatha yoga, gentle hatha, vinyasa yoga, and welcoming classes. All ages are welcome to practice at this studio and can join either the children’s, teen, parental, or senior-friendly classes. For those who are just getting started, the “Basics for Beginners” class at 11 a.m. on Saturdays offers an evaluation and suggestion as to which classes would be best for you.
Yoga Haven
125 Marbledale Rd, Tuckahoe; 914.721.0546
Yoga Haven has been a community space serving lower Westchester for over two decades. The women-owned business aims to create a space for everyone looking to join the yoga community. The studio offers regularly scheduled yoga classes, specialty classes, events, workshops, and training courses. Check the website for the full list of classes.
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