If you’re focused on physical fitness, The Megaformer, is an ideal solution. Designed by celebrity trainer Sebastien Lagree of Lagree Fitness, it delivers a high intensity, low impact workout combining cardio, strength training, and Pilates. The carriage is spring-loaded and targets glutes, hamstrings, abs, obliques, and other muscles with both heavy and light resistance. It carves a strong core and improves flexibility, endurance, and strength. The Megaformer will make you stronger, leaner, and feel/see muscles you never knew existed!
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mf3 — Lagree Fitness Megaformer Studio
2106 Boston Post Rd
Larchmont
914.960.0638
www.mf3fit.com
