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Get your heart pumping and your pedals spinning at these high-energy spin classes and studios throughout Westchester County.
Love a good high-intensity workout? A spin class might be right up your alley. The fitness style in these classes focuses on endurance, strength, and interval training. During the sessions, each cyclist hops on a stationary bike and follows the instructor while biking to upbeat, motivational music. As the minutes fly by and the sweat begins to build, don’t be surprised if spinning actually makes exercising feel fun.
L Train Cycling Studio
2005 Palmer Ave, Larchmont; 914.388.7746
This indoor cycling studio offers six classes featuring state-of-the-art Schwinn Carbon Blue bikes. Riders can track their performance on the bike during the intense, full-body, low-impact workouts.
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SoulCycle
94 Kraft Ave, Bronxville; 914.713.1202
21 Rye Ridge Plaza, Rye Brook; 914.713.1201
The SoulCycle instructors at these locations guide riders through upbeat classes which include towel swinging and belting your favorite lyrics.
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Hydrogen Fitness
208 E Hartsdale Ave, Hartsdale; 914.259.8520
Hydrogen Fitness offers 10 different types of workout classes, including one spin class that lasts 45 minutes.
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Fit House New York
1 Elm St, Ardsley; 914.275.3754
Fit House is a coaching academy to help people look and feel their best. Fit House offers a few indoor cycling classes per week. You can pay $20 for one class or $180 for 10 sessions. The owner, Barbara Vinciguerra, and personal development mentor, Susie Mordoh, hold a Sunday Soul Ride each week.
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HealthyFit
1000 East Boston Post Rd, Mamaroneck; 914.670.0600
HealthFit offers members an array of classes, one being studio cycle. The indoor cycling class is a great way to get your cardio in with a motivational instructor and upbeat music.
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Ripped Ride
80 Maple St, Scarsdale; 914.715.0014
Ripped Ride holds spin classes every day of the week except Sundays, and classes are even available over Zoom. All classes last one hour, and you can reserve your bike by texting 914.715.0014 or emailing rippedridespin@gmail.com.
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Equinox
1053 West Boston Post Rd, Mamaroneck; 914.777.1919
800 White Plains Rd, Scarsdale; 914.472.9000
99 Bus Park Dr, Armonk; 914.219.1601
Equinox has a few locations in Westchester, and each studio offers indoor cycling classes.
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Related: Hydrogen Fitness Embraces the 24-Hour Gym Model in Hartsdale