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Dr. Corrie Amos is taking her professional knowledge as an anesthesiologist and helping the community live healthier, more delicious lives.
Reflections, observations, and wisdom from six Westchester residents who have unlocked the secret to staying young while growing old.
As the connected fitness market begins to crowd, Fiture makes its debut in Westchester as a high-tech exercise solution.
Adobe Stock/ Алевтина Шевченко Head over to these Pilates studios in Westchester for a workout that focuses on toning your muscles and increasing flexibility. The Pilates method was first devised by Joseph Pilates in the ...
As temperatures reach near historic lows, we asked a local fitness guru to share some tactics for dealing with ultra-cold climates.
Use this list of 92 peer-reviewed cardiologists, compiled by healthcare research firm Castle Connolly, to keep your heart its heathiest.
For those who haven’t hit the treadmill in quite a while, we asked a local expert to round up the best ways to get back into the gym in the new year.
If your “new year, new you” promise tends to come crashing down around February, these local fitness professionals offer their best tips on making your resolution a habit.
Follow these tips and tricks to make sure those yearly, Champagne-fueled, personal promises stick — once and for all.
Complete Human Acupuncture in Scarsdale aims to help heal physical and emotional ailments with the help of Chinese medicine.
Grab your yoga mats and a large water bottle because these hot yoga classes will have you sweating and detoxing in Westchester.
Get your heart pumping and your pedals spinning at these high-energy spin classes and studios throughout Westchester County.
Representing multiple specialties, Westchester's top doctors in 2022 take healthcare to new heights to keep the community healthy.
If you or a loved one has cancer, you want these Westchester healthcare providers and nonprofits in your corner.
Studio50Fitness treats Westchester fitness fans to a variety of fun and challenging workout classes, including hot yoga and Lagree.
The Rivertown wellness business seeks to heal patients from the inside out through clinical services, nutrition, and treatments.
Two Westchester women share their stories of suicide in the hope of helping others through crippling mental health challenges.
Get into shape with our selection of fitness gear, perfect for the home or office. Featuring the future of tech made to make you sweat.
Westchester's The Glute Recruit gives us easy instructions on how to stay in shape with bodyweight exercises from the comfort of home.
White Plains Hospital garners national acclaim, with not one, but multiple top rankings on best hospitals lists.