Staying home doesn’t have to mean your New Year’s resolutions go out the window. These online classes show you don’t have to hit the gym to stay active.

The Glute Recruit gives us some easy instructions on how to stay in shape while staying at home.

With a long road of obstacles and health battles behind her, Amy Oestreicher has an incredibly inspiring story to tell.

Switch up your workout with Brazilian jiu-jitsu, kickboxing, and boxing at these local spots.

There are now two great treatments to do just that! One of our top newest treatments is EMSculpt, Picture this, doing 20,000 sit-ups/squats in only 30 minutes! No surgery. No downtime. A fit body empowers ...

We are certainly not your mother’s spa, we are a high-pend, wellness lounge specializing in repair and recovery. Whether you are tight and sore from your fitness routine, tense from the daily grind, or simply ...

Grey blending for men is our specialty at Salon Topaz. Our gentleman clients want to look completely natural and NOT like they just walked out of a hair salon! With the technique used by our ...

Men often reach a point in life when they want to look younger or want to make a change in their appearance. Droopy eyelids, for example, due to excessive skin on the upper eyelids can ...

ColumbiaDoctors Medical Group, one of the largest multi-specialty groups in New York State, specializing in Cardiology, Vascular Disease, Internal Medicine, and Gastroenterology, Obesity Medicine, and Endocrinology and offering a full range of services at 12 ...

Regardless of gender, during the relaxing summer months, it’s also easy to relax your eating habits and gain weight as a result. Here are 10 tips for enjoying the season without packing on pounds:   ...

  Specialty: Surgery Title: Director of Breast Surgery, White Plains Hospital Cancer Center  Hospital: White Plains Hospital   It’s rare for busy mothers to make time for manicures, let alone mammograms. But at age 35, ...