Bowl Patrol: The Best Spots for Grain Bowls in Westchester County

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Warm or cold, packed with protein or leafy greens, grain bowls offer hearty and healthy goodness that everyone can enjoy.

Additional reporting by Tina Nouri-Mahdavi

The Granola Bar of Rye

96 Purchase St, Rye; 914.709.4229

This spot may specialize in granola, but there are plenty of savory options to go around. The Power Bowl consists of warm quinoa, sautéed spinach, avocado, portobello mushrooms, tomato, and a soft egg with choice of dressing. For a twist, try ingredients over a bed of roasted cauliflower or sautéed kale. Or if you want a creative take on a classic, try the Bar Caesar, which comes with shaved Brussels and cauliflower with a lemon-anchovy dressing and topped with a parmesan-rosemary granola.


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Grass Roots Kitchen

124 Wildey St, Tarrytown; 914.909.5588

This popular spot, just a quick walk from the Tarrytown train station, cooks up bowls for every time of day. All the entrée bowls are served with roasted broccoli, avocado, chickpea salad, pickled onion, your choice of a base which includes grains or cauliflower and wild rice, and choice of two sauces (basil aioli or buffalo hot sauce). The eatery offers a barbecue vegan “chicken” bowl, crispy Buffalo cauliflower bowl, marinated chicken bowl, and cilantro-lime seared salmon filet bowl.

Mason Sandwich Co.

33 Mill Rd, Eastchester; 914.776.2766

Don’t let the name fool you — this joint has more to offer than heroes and hoagies. Chow down on one of the four bowls offered here. The flank steak bowl is packed with sweet soy-marinated steak, roasted broccoli, pickled carrots, spicy mayo, sesame, and quinoa (which can be traded out for brown rice), while the ancient grain bowl is loaded with both quinoa and freekeh, plus roasted cauliflower, baby spinach, chickpeas, pomegranate, and a delectable curry vinaigrette. The brown rice bowl features fire-roasted corn salsa, black beans, avocado, aji verde, and radish sprouts. Last, but definitely not least, is the chipotle chicken bowl with a bed of rice and beans topped with lettuce, avocado, crispy tortilla, Oaxaca cheese, sour cream, and, the star of the show, chipotle pulled chicken.


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North End Tavern

1301 North Ave, New Rochelle; 914.663.3224

This trendy tavern serves up an elevated dining experience, but for bowl lovers, there’s a tuna poke option that is guaranteed to leave a smile on your face. Sesame teriyaki-glazed tuna pairs perfectly with avocado, edamame beans, radish, and cucumber, all over brown rice.


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Stephen’s Green

12 Fisher Ave, Tuckahoe; 914.337.1027

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Stephen’s Green provides a little piece of Ireland in the center of Tuckahoe, and while you’re welcome to bite into bar favorites, the California Chicken is a must-try for grain bowl fanatics. Tender spice-rubbed chicken breast is served over brown rice and accompanied by mashed avocado, grilled zucchini and cherry tomatoes, and roasted and toasted peppers and walnuts over brown rice.

Tasty Table

21 Campwoods Rd, Ossining; 914.762.4000

Offering all-day brunch every day and dinner on Thursdays and Fridays, Tasty Table has bowls for every occasion. For dinner, try the gluten-free Tasty Bowl, piled with coconut rice, avocado, edamame, cucumber, pickled onion, radish, mango, soy-sesame vinaigrette, and your option of protein. On the brunch menu, you’ll find ever-trendy acai and poke bowls with plenty of sweet and savory add-ons.


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Green Life

266 Mamaroneck Ave, Mamaroneck; 914.341.1725

Green Life offers a plethora of healthy choices (with everything from veggie lasagna to an array of colorful smoothies), and in the bowl department, there’s a hefty list of protein bowls, including the surf and turf with low-sodium steak and shrimp teriyaki, mixed veggies, and brown rice with a sprinkling of sesame seeds. Another popular option is the buddha bowl with quinoa, chickpeas, avocado, mushrooms, chili paste, and roasted red peppers.


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Related: 8 Places to Get Tender, Slow-Smoked Barbecue in Westchester

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