Linda Fears

Articles by This Author

Health

Are You Getting Enough Magnesium in Your Diet?

Did you know approximately half of Americans are magnesium deficient? Here's how to up your intake.

Health

Eat These Foods for a Better Night’s Sleep in Westchester

Tossing and turning night after night? Before you reach for melatonin or a gummy, stock up on these healthy items that can help you get the sleep you need.