You don’t want to be somebody else. You want to be you — only better. We asked 30 local pros — doctors, nutritionists, therapists, trainers, and others — to each share one tip to help you become your best self. Here’s what they had to say.
With big-name clients like John Madden, Dick Vitale, and Bob Costas, Sandy Montag is a power hitter in sports management. His new agency, White Plains-based The Montag Group, has him at the top of the game