Fran Kilinski

Articles by This Author

How to Incorporate More Protein Into Your Meals in Westchester

Want to increase your protein intake? A registered dietician shares tips on how to easily add it to your meals.

How to Lift Weights the Right Way in Westchester

Lifting weights can be a powerful tool in your workout arsenal, but it's important to do it right. Here's how to get started.

Running Guide: A Manual for Beginners and Pros in Westchester

Want to get started with running? Here's what you need to know to tackle the fitness trend in Westchester County.

John Melkun Offers a Holistic Approach to Money Management

This Westchester-based wealth advisor is helping clients safeguard their future, one responsible decision at a time.

Red Cross Helps Westchester Residents Overcome Adversity

Westchester’s Red Cross team is there to help county residents cope with some of life's toughest and most unexpected situations.

The Bioscience Industry Continues to Grow in Westchester

Across the county, life-science businesses that put down roots in Westchester are thriving — and making waves nationally.

Life Science Innovations Find a Home in Westchester

Westchester is a hotbed for economists and biotechnology innovators looking to take part in local life science innovations.

ArtsWestchester’s Voices for Change Brings New Art to the Canvas

ArtsWestchester’s Voices for Change grant program allows artists across the region to tell their stories and spotlight social justice issues.

Riverkeeper President Tracy Brown Works to Clean the Hudson

At Riverkeeper, Tracy Brown leads the charge for a cleaner tomorrow in the Hudson Valley, starting with the mighty river that runs through it.

Our Healthcare Heroes Awards event takes place on May 9!

Our Westchester Home Builders Awards take place on April 4!

Our Diversity, Equity & Inclusion Forum is March 14!

Unveiled: A Boutique Bridal Brunch is February 25!

Our Best of Westchester Elimination Ballot is open through March 6!

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