Fran Kilinski

Articles by This Author

How to Incorporate More Protein Into Your Meals, According to an Expert

Want to increase your protein intake? A registered dietician shares tips on how to easily add it to your meals.

How Westchester Nonprofits Are Feeding Locals in Need

There are a shocking number of Westchester residents who do not know where their next meal is coming from.

15 Makers and Shakers to Know in Westchester’s Business Scene

These 15 companies are changing the business landscape of the county and beyond. From entrepreneurs revolutionizing products to disruptors shaking up the industry, these are the people to keep an eye on.

These Women in Business Lead the Way in Westchester in 2024

These 22 women are pushing the boundaries on what it means to lead, and to serve.

Multifamily Housing Is Set to Experience a Boom in Westchester

As the commercial real estate climate continues to change, the needs of the consumers have dramatically shifted.

How to Lift Weights the Right Way in Westchester

Lifting weights can be a powerful tool in your workout arsenal, but it's important to do it right. Here's how to get started.

Running Guide: A Manual for Beginners and Pros in Westchester

Want to get started with running? Here's what you need to know to tackle the fitness trend in Westchester County.

John Melkun Offers a Holistic Approach to Money Management

This Westchester-based wealth advisor is helping clients safeguard their future, one responsible decision at a time.

Red Cross Helps Westchester Residents Overcome Adversity

Westchester’s Red Cross team is there to help county residents cope with some of life's toughest and most unexpected situations.

The Bioscience Industry Continues to Grow in Westchester

Across the county, life-science businesses that put down roots in Westchester are thriving — and making waves nationally.

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