Take time to repair and recover

Salt and Sweat Wellness

We are certainly not your mother’s spa, we are a high-pend, wellness lounge specializing in repair and recovery. Whether you are tight and sore from your fitness routine, tense from the daily grind, or simply spent from chasing your kids around, men need to take the time to recover, too. At Salt + Sweat, we offer infrared heat therapy saunas along with wraps, salt room therapy, customized healing massage, light therapy for the face, as well as Cryoskin slimming for stubborn love handles and belly fat. 


Salt and Sweat Wellness
14C Rye Ridge Plaza
Rye Brook

Our Healthcare Heroes Awards event takes place on May 9!

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